Bouncing & Pedaling Contribute to Energized Culture

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tim@timehooper.com 

FOR IMMEDIATE RELEASE
October 12, 2017

Bouncing & Pedaling Contribute to Energized Culture

MURFREESBORO, Tenn. – Team members bounce and pedal at work contributing to the thriving culture and accelerated growth of TwelveStone Health Partners, a premier provider of post-acute chronic care services based in Murfreesboro, Tennessee.

Fitness Ball Energy CultureLarge fitness balls are more than decoration. They’ve replaced several cubicle chairs of the pharmacy’s 150-person staff. Kerstyn M., a registered dietician for TwelveStone, reported her workflow, focus and fitness all increased because of the mobility and slight bounce she enjoys balancing on her fitness ball.

FitDeskJennifer B. works in the billing department of TwelveStone and enriches her day with an “Under Desk Elliptical” from FitDesk, a North Carolina company. Jennifer has two sons and staying strong to fully engage work and then go home with energy for them is important to her.

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She said moving and investing in her health significantly impacts how she feels about her contribution at work and in life.

SponsorTim Hooper, founder of Time4Energy, also based in Murfreesboro, has aligned with TwelveStone as they sponsor the national campaign, “Got Energy?” Tim speaks to teams about passionate, abundant and vibrant living and encourages small changes like those exemplified at TwelveStone. “We were made to move; when we move our bodies, we stimulate our minds,” Tim stated. “I was super encouraged by the modern, and wellness-centered philosophy of Twelve Stone when I toured their state-of-the-art facility.”

20170810_115149Tim noted numerous gym bags lying in team members’ offices. He watched staff members give cold, 17-ounze water bottles to visitors and patients. Chief executive officer, Shane Reeves, has labelled these, “living water.” Additionally, Lee Golden, chief pharmacy officer who miraculously fought and is rehabbing from a raging illness, was supplied a height-adjustable standing desk upon his return to TwelveStone.

Shane Reeves leads by example as an avid member of Murfreesboro Athletic Club; further, Reeves and Hooper share a monthly run discussing business. TwelveStone also sponsors a local, annual 5K race paying registration for team members.

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“They’re not just hype; they truly encourage and invest in the well-being, fitness and energy of their people,” Tim reflected. “When you truly invest in team members’ wholeness, team members wholly invest into your business!”

Last year, TwelveStone Health Partners made its third evolution since their start as a Murfreesboro drug store in 1980. In 2016, Shane Reeves, launched their vision for national expansion. Just last month, Claritas Capital, a Nashville-based private equity firm, announced they will invest 3.35 million in TwelveStone’s expansion. This sort of investor-confidence is driven by leadership’s clear vision and a cutting-edge business plan; and, just as importantly, an energized, enthusiastic and engaged team of people to carry out that plan and propel the business forward!

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Time4Energy, founded in 2013 and owned by Tim Hooper in Murfreesboro, Tennessee, transforms overwhelm, stress and burnout into energized, enthusiastic and engaged living through keynote speaking, workshops and coaching. Tim’s book, “Got Energy?” launched an international campaign partnering with corporations and communities to facilitate passionate, abundant and vibrant living. Website: http://timehooper.com

3 Things to Remember About Affirmations

Affirmations are powerful in a couple of ways. Not only do they affirm something – like their name indicates, they can also be used to overcome fear and past hurts, replace negative voices or limiting self talk, and also stretch one’s faith and vision!

Affirmations are fun to create and can be uniquely customized around what you’re going to conquer for the day. Remember three important aspects as you train your mind to affirm your vision and goals:

  • Positive – always write in a positive tone. Instead of writing “There is too much negative in the world, I’ll try not to be negative today,” you can write it like, “Today, I’m turning up the light; my positive vibes are attracting positive people and things.” The absence of negative in your affirmation is teaching your mind what to focus on and what to shut out.
  • Personal – keep them personal. Say them in the first person; they are your affirmations and not just general statements or quotes. Your subconscious mind will listen up when you address yourself; and, the same phenomenal mind can only answer, “Yes!” More on that later.
  • Present – write them and say them in the present tense. That’s right. Put your mind on the lookout for them right away. Also, watch how you start turning doubt to faith. When you say, “I am going to do…” your mind is waiting for a date and time. Without this, there is no decision. When you state, “I am doing…” your mind says, “Oh, I am? … Sure, let me start right away on that…” See the difference? Today, is also a great starter word for an affirmation.

Your affirmations don’t have to be perfect and no one is grading you on this, so let go of those fears. Just start and you’ll get better and bolder as time goes on. What do you have to lose? Take a minute to create and share one in the comments. Here’s mine for today:

“Today, I’m planting good seeds! Every thought, prayer and action WILL be reaped – sometimes immediately; most times at a future date. My life is a field of the best and most fertile soil; I’m the farmer. It’s understanding this irrefutable principle that causes me to plant with more fervor than ever before! I WILL reap if I simply keep planting.”

igniting energy … tim

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