Work/Life Balance … Why It’s A Mirage

Work/Life Balance … Why It’s A Mirage

Remember, work is life and life is work. Avoid looking to the mirage of balance between the two. Instead, be balanced by investing wholly while at work! Be whole and show up with fullness when it’s time. Then, go home, and be home, when it’s time. The question is wholeness and showing up fully and abundantly at the right time. Are we whole?

Too many seek to find their validation or acceptance in work because doing is the quickest way to fill a void in our being. Often, someone from our past left a great big hole, or we’ve allowed someone or our own internal dialogue to devalue the priceless person we are. Let’s be honest with ourselves and ask why we’re doing what we’re doing. If we’re burning ourselves out in our occupation, stepping on people as we climb the corporate ladder, and finding more fulfillment in our work than in the relationships of our lives, we can be sure there are past skeletons in our closets. Wounds we must face.

We must stop putting a pretty bow on the lie – called an excuse – that sacrificing ourselves, our health, our happiness and our family are just part of the business owner’s M.O. It’s not, nor does it have to be! What’s really driving us? The call to find healing – deep healing – is compelling us!

For without healing, we won’t show up whole – able to abound and make greater impact in the time we choose to contribute and charge toward our vision.

Carnegie shares the story of John D. Rockefeller Sr., who at the age of 43 had built up the largest monopoly the world had ever seen – the great Standard Oil Company. Yet at only 53, when most men are at their prime, his shoulders drooped, and he could barely walk. Carnegie states, “the ceaseless work, the endless worry, the streams of abuse, the sleepless nights and the lack of exercise and rest had exacted their toll … they’d brought him to his knees … he was now the richest man in the world yet had to live on a diet that a poor man would have scorned.” Rockefeller’s income at the time was a million dollars a week, and two dollars a week paid for all the food he could eat. “Nothing but medical care, the best money could buy, kept him from dying at the age of 53,” Carnegie concludes.

From this wounded personality exudes an unrealistic ambition. Covey shares that those exemplifying wholeness “don’t become workaholics, religious zealots, political fanatics, crash dieters, food bingers, pleasure addicts or fasting martyrs.” When you work, be all in, so that when you’re home, you’re all in. Seek to find healing so you can become whole and operate abundantly! Let being all in at work – whole and abundant – amplify your energy! Focus on wholeness!

Igniting energy … Tim Hooper

ENERGY COACH to EXECUTIVES & HIGH-ACHIEVING TEAMS | AUTHOR of GOT ENERGY? | SPEAKER @ ENERGY4LIFE Workshops

3 Things to Remember About Affirmations

Affirmations are powerful in a couple of ways. Not only do they affirm something – like their name indicates, they can also be used to overcome fear and past hurts, replace negative voices or limiting self talk, and also stretch one’s faith and vision!

Affirmations are fun to create and can be uniquely customized around what you’re going to conquer for the day. Remember three important aspects as you train your mind to affirm your vision and goals:

  • Positive – always write in a positive tone. Instead of writing “There is too much negative in the world, I’ll try not to be negative today,” you can write it like, “Today, I’m turning up the light; my positive vibes are attracting positive people and things.” The absence of negative in your affirmation is teaching your mind what to focus on and what to shut out.
  • Personal – keep them personal. Say them in the first person; they are your affirmations and not just general statements or quotes. Your subconscious mind will listen up when you address yourself; and, the same phenomenal mind can only answer, “Yes!” More on that later.
  • Present – write them and say them in the present tense. That’s right. Put your mind on the lookout for them right away. Also, watch how you start turning doubt to faith. When you say, “I am going to do…” your mind is waiting for a date and time. Without this, there is no decision. When you state, “I am doing…” your mind says, “Oh, I am? … Sure, let me start right away on that…” See the difference? Today, is also a great starter word for an affirmation.

Your affirmations don’t have to be perfect and no one is grading you on this, so let go of those fears. Just start and you’ll get better and bolder as time goes on. What do you have to lose? Take a minute to create and share one in the comments. Here’s mine for today:

“Today, I’m planting good seeds! Every thought, prayer and action WILL be reaped – sometimes immediately; most times at a future date. My life is a field of the best and most fertile soil; I’m the farmer. It’s understanding this irrefutable principle that causes me to plant with more fervor than ever before! I WILL reap if I simply keep planting.”

igniting energy … tim

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